OVER 30 YEARS EXPERIENCE IN MASSAGE THERAPY
PROFESSIONAL MASSAGE THERAPISTS AND PERSONAL TRAINERS IN EAST LONDON
Welcome to HMJ Fitness & Massage! We are a team of personal trainers and massage therapists in Newham who believe that everyone deserves to put themselves first unashamedly in order to give results to other tasks. With over 30 years of experience in massage therapy and fitness, our sessions are designed to keep you focused and committed to your needs. Call us for a mobile service or visit our location today!
CORPORATE CUSTOMERS
PAYMENT OPTIONS
EVENING APPOINTMENTS AVAILABLE
WELCOME TO HMJ FITNESS AND MASSAGE
Welcome to a rejuvenated, revitalised self, entirely at ease, benefiting from our hands-on techniques designed to aid your recovery. We are dedicated to helping you understand the body you live in and the stage you are in your life span. This approach has enabled most of our clients to gain and take complete control of their nutrition and physical care. Based in Newham, we have a proven track record of helping our clients become goal-oriented, focusing on plans designed for weight management, lifestyle changes, muscle toning, balance, and coordination. Additionally, we provide the most relaxing massages to relieve all aches and pains.
Choose us for an unparalleled experience in massage therapy and personal training backed by years of expertise. With a unique blend of caring, profound knowledge, and adept skills, we empower you to reclaim control of your life. We offer a £5 discount for new clients, with a card deposit £25 required for booking. Enjoy a tailored self-care journey, embracing understanding, patience, and attentive listening.
WHAT WE OFFER
Flexible Service Options: Mobile service across East London or visit us at our location
COMREHENSIVE MASSAGE THERAPY TREATMENTS
We have recently completed several rewarding jobs highlighting our commitment to personalised care and comprehensive service. For our local clients, we offer the convenience of home visits, making it easy to cater to the whole family. For instance, we spent five hours with a family of five, tailoring exercises and providing massages to meet each individual's needs.
Our holistic approach involves addressing the root of the problem by working on the whole body, incorporating breath work, and creating a calming environment with relaxing music, incense, or white noise, according to the client's preference. Our expertise in stretching further enhances the effectiveness of our treatments. Get the rejuvenating experience today!
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Q: WHAT ARE THE BENEFITS OF SPORTS MASSAGE?A: Sports massage can improve flexibility, prevent injuries, and enhance recovery.
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Q: HOW OFTEN SHOULD I RECEIVE DEEP TISSUE MASSAGE?A: For chronic conditions, weekly sessions may be beneficial. Otherwise, bi-weekly or monthly sessions are recommended.
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Q: DO YOU PROVIDE A MOBILE SERVICEA: Yes, we provide a mobile service and can travel throughout East London. Additionally, we have a physical location that customers can visit. Feel free to get in touch for details.
FREQUENTLY ASKED QUESTIONS
BEST MASSAGE IN EAST LONDON
Best massage I have had in years. My first time visiting Amelia, after giving her a brief history, she was able to pin point my problem area. During the massage, she knew exactly where the issues were and was able to warn me ahead of time. Not only did she massage my hold body, she also stretched my limbs. Already booked another session with her.
CORPORATE CUSTOMERS
We provide tailored wellness programmes for corporate clients, enhancing employee well-being and productivity with personalised fitness and massage solutions.
PAYMENT OPTIONS
We offer flexible payment options, including credit/debit cards and bank transfers, ensuring a seamless and convenient booking experience.
EVENING APPOINTMENTS AVAILABLE
We accommodate busy schedules with evening appointments, offering flexibility for clients needing late-day fitness and massage sessions.
