PERSONALISED FITNESS TRAINING IN EAST LONDON
At HMJ Fitness & Massage, we emphasise a holistic approach to fitness training, combining effective training techniques with personalised attention. Our dedicated team of fitness professionals in Newham is committed to helping you achieve lasting results and maintain a healthy lifestyle. Book your session now!
CORPORATE CUSTOMERS
PAYMENT OPTIONS
EVENING APPOINTMENTS AVAILABLE
GYM AND FITNESS
At HMJ Fitness & Massage, we pride ourselves on providing exceptional facilities, including a ladies’ gym, and expert guidance to help you maximise your fitness potential. Whether you prefer working out independently in our well-equipped gyms or enjoy the motivation of group fitness classes, we have something for everyone wherever you need us. We offer a mobile service or you can visit our location. Contact HMJ Fitness & Massage in East London today and experience the difference. Start your journey towards a fitter, happier you with us.
AEROBICS AND PILATES
Join our vibrant aerobics classes to improve your cardiovascular health and boost your endurance. Our certified fitness instructors lead engaging workout sessions that cater to all fitness levels, ensuring you get a challenging yet enjoyable workout experience. Explore our range of offerings, including pilates for improved posture and flexibility and specialised classes tailored to women's fitness needs.
DANCE BASED FITNESS
Discover the joy of dance-based fitness with our diverse classes, including Afro Beats workout and Zumba Classes.
These energetic workouts not only burn calories but also improve coordination and lift your spirits. It's a fun way to stay fit and connect with others who share your passion for movement.
CORE AND WEIGHT TRAINING
Build strength and sculpt your body with our specialised cardiovascular training, body toning, core training, and weight training programmes.
Whether your goal is to tone muscles, increase flexibility, or enhance overall strength, our experienced trainers will customise workouts to meet your specific needs.
EXCELLENT VALUE FOR MONEY
At HMJ Fitness and Massage, you will find an outstanding human being who really cares about the patient's wellbeing. She also has exceptional communication skills and is able to talk about various topics. I definitely recommend "HMJ Fitness and Massage" to anyone who wants to find a friendly professional who makes the client feel welcome. I started having deep tissue therapy and then decided to sign up for the sports personal training, which includes fitness, nutrition, and motivation. It is well worth it.
