GET RELAXING SPORTS & DEEP TISSUE MASSAGE IN EAST LONDON
Experience expert in sports and deep tissue massage at HMJ Fitness & Massage in Newham. Our sessions are tailored to relieve muscle tension, enhance flexibility, and promote overall relaxation. Discover effective therapeutic techniques designed to support your fitness and well-being goals. Reach out to us or fill out our form to get in touch with us.
CORPORATE CUSTOMERS
PAYMENT OPTIONS
EVENING APPOINTMENTS AVAILABLE
REVITALISE YOUR WELL-BEING WITH MASSAGE THERAPY
At HMJ Fitness, we specialise in deep tissue and various therapeutic massage techniques designed to relax your body and alleviate muscle and joint tension. If you are accustomed to prolonged sitting and desk jobs, our Swedish body massage sessions are tailored to your specific needs, incorporating stretches to enhance flexibility and prevent recurring issues. Whether in the comfort of your home or ours, we create an environment that promotes relaxation and authenticity. A mobile service is available, or visit us in East London
Our services include deep tissue massage starting from £70 per hour, Reiki starting from £50, and Feet and Hands Massage at £45 per hour, featuring warm salts, oils, and pressure point techniques to relieve tension and enhance circulation. We are fully ITEC Qualified and committed to continuous improvement in our craft. We also offer Reiki and Reflexology, employing hands-on or hands-off energy healing techniques tailored for those who recognise their energy essence, aimed at relaxation, rejuvenation, and inner healing. We address personal concerns from within by providing holistic healing to restore energy balance and inner peace.
ENHANCE PERFORMANCE AND RECOVERY WITH SPORTS MASSAGE
Sports massage at HMJ Fitness focuses on relieving back pain while optimising athletic performance. Our therapy includes targeted treatments for runners experiencing fatigue, incorporating passive stretching and customised pressure adjustments based on individual body types. We specialise in increasing joint flexibility for women, enhancing range of motion and promoting overall physical wellness. Sports massage sessions start at £80 per hour, with a 30-minute session focusing on the back of the body available for £50. Experience the benefits of sports massage tailored to meet pain areas, especially neck pain, ensuring optimal recovery and performance enhancement.
REJUVENATING DEEP TISSUE MASSAGES
At HMJ Fitness & Massage, we offer rejuvenating deep tissue massages designed to target muscle tension and chronic pain. Our techniques release built-up stress and restore balance to your body, making them particularly beneficial for those who struggle with sleep. Specialising in deep tissue therapy, our sessions aim to relax your body, ease muscle and joint tension, and enhance blood flow.
We provide clear, constructive advice to maintain flexibility and prevent recurring issues, ensuring you receive the best care. Whether in the comfort of your home or ours, our ITEC-qualified therapists deliver personalised treatments to meet your needs. Priced at £70 per hour, our deep tissue massages offer exceptional value for comprehensive care.
MAGICAL TOUCH 10/10
This is the first time I attended HMJ for a deep tissue massage, and I will continue to do so :-) Shirley was very informative, knowledgeable and empathetic. Shirley made me feel so comfortable. Shirley's customer service is outstanding. The genuine care Shirley has is to a very high standard!! Thank you, Shirley, for the magical touch ☆
